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“In the historical dimension, we have time and space, and pairs of opposites: right and wrong, young and old, coming and going, pure and impure. We look forward to beginning and we are afraid of ending. But the ultimate dimension does not have any of these things. There is no beginning or end, no before or after. The ultimate is the ground that makes the historical dimension possible. It is the original, continuing source of being. It is nirvana. It is the kingdom of God.

Our foundation is nirvana, the ultimate reality. You can call it God or the kingdom of God. This is the water in which we live. You are a wave, but at the same time you are also water. You have a historical dimension and you also have an ultimate dimension. If we understand that our true nature is of no birth, no death, no coming, no going, then our fear will depart and our pain and suffering will vanish.

A wave does not have to die in order to become water. She is water right here and now. We also do not have to die in order to enter the kingdom of God. The kingdom of God is our very foundation here and now. Our deepest practice is to see and touch the ultimate dimension in ourselves every day, the reality of no birth and no death. Only this practice can remove our fear and suffering entirely.” 

No death, no fear
Thich Nhat Hanh

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